Why Escorts Should Prioritize Pelvic Floor Exercises for Better Health
- 1 Jun 2024
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Pelvic floor exercises, such as Kegels, can greatly benefit escorts by improving sexual health and overall well-being. These exercises strengthen the muscles around the base of the pelvis, providing enhanced pleasure, better bowel and bladder control, and reduced pain during intercourse. The article provides insights into the importance of these exercises and guides how to integrate them into daily life.